1: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:38:27.63 ID:Sat8oL/t0
»à¤ËµÞ¤¤¤Ç¤ë¤ä¤ó

À¾¾ë½¨¼ù¤µ¤ó¤Îë¾Êó¤Ç¿¶¤êÊÖ¤ë¡Á¥Ø¥Ó¡¼¥¹¥â¡¼¥«¡¼¤¬¾·¤¤¤¿Ç¾¹¼ºÉ

no title

¿å¤ò°û¤Þ¤º¤Ë¥µ¥¦¥Ê¡¢3È¢¶¯¤Î¥Ø¥Ó¡¼¥¹¥â¡¼¥«¡¼
Ǿ¹¼ºÉ¤Î»Ï¤Þ¤ê¤Ï¡Ö¶¯Îõ¤Ê̲µ¤¤È¤À¤ë¤µ¤À¤Ã¤¿¡×¤È¡¢À¾¾ë¤µ¤ó¤Ï²óÁÛ¤·¤Æ¤¤¤ë¡£¤½¤ÎºÇ½é¤Îȯ¾É¤¬48ºÐ»þ¤À¡£Ç¾¹¼ºÉ¤òµ¯¤³¤·¤ä¤¹¤¤¿Í¤Î¾ò·ï¤ò´Õ¤ß¤ì¤Ð¡¢¤½¤Îȯ¾ÉǯÎð¤Î°ÛÎ㤵¤¬ºÝΩ¤Ä¡£

¡¡¿ÈĹ181¥»¥ó¥Á¤Î¥ï¥¤¥ë¥É¤ÊÍƻѤȲξ§ÎϤò»ý¤Á¡¢¥µ¥Þ¡¼¥¹¥Ý¡¼¥ÄÁ´È̤òÓϤߡ¢ÅߤÏÇò¶ä¤ò³êÁö¤·¡¢Ëܿͤâ¡Ö»Íµ¨¤òÁ´Éô´¶¤¸¤ë¿Í¡×¤ò¼«¾Î¤·¤Æ¤¤¤¿¡£

¡¡ÅöÁ³¡Ö·ò¹¯¤Ë´Ø¤·¤Æ¿Í°ìÇܼ«¿®¤ò»ý¤Ã¤Æ¡×¤ª¤ê¡¢40Â夫¤é¤Ï¼«¸Ê¤ÎÍýÁÛÂνšÊ68kg¡Ë¤òÊÝ»ý¤¹¤ë¤¿¤á¡¢ÌîºÚÎÁÍý¤òÃæ¿´¤Ë±ÉÍܥХé¥ó¥¹¤Ë¿µ½Å¤µ¤òµÊ¤·¤¿¤È¤¤¤¦¡£

¡¡Âη¿¡¢ÂÎÎÏ°Ý»ý¤Î¤¿¤á¤Ë¥È¥ì¡¼¥Ë¥ó¥°¤â¿¿·õ¤Ë¼è¤êÁȤó¤À¤¬¡¢¡Ö¤½¤³¤ËÍî¤È¤··ê¤¬¤¢¤Ã¤¿¡×¤È¡¢Ç¾¹¼ºÉ¤Î¸¶°ø¤Ë¤Ä¤¤¤ÆËܿͤϽҲû¤·¤Æ¤¤¤ë¡£

¡¡¡Ö¿åʬ¤ò¶ËÎϹµ¤¨¤Æ¤¤¤¿¤³¤È¤¬·ì±Õ¤ÎÀ®Ê¬¤òÇ»¤¯¤·¤Æ¡¢Ç¾¹¼ºÉ¤Î°ú¤­¶â¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£ËͤÎɵ¤¤ÏǾ¤ÎºÙ¤¤·ì´É¤¬µÍ¤Þ¤ë¡ã¥é¥¯¥Ê¹¼ºÉ¡ä¤Ç¡¢¼ã¤¤¿Í¤Ç¤âȯ¾É¤·¤ä¤¹¤¤¡£Ç¾¹¼ºÉ¤Ï¥ª¥ä¥¸¤À¤±¤Îɵ¤¤¸¤ã¤Ê¤¤¤ó¤À¡£¡×¡Ê½µ´©¥×¥ì¥¤¥Ü¡¼¥¤¤Ç¤Î·ãÇò¡Ë

¡¡²Ã¤¨¤Æ¡¢·ò¹¯¤Ë¼«¿®¤¬¤¢¤ë¿Í¤Û¤É¡Ö¤â¤¦°ìÅÙ¼«Ê¬¤ÎÀ¸³è¤äÂΤò¥Á¥§¥Ã¥¯¤·¤Æ¤ª¤¯¤Û¤¦¤¬¤¤¤¤¡×¤È¡¢À¾¾ë¤µ¤ó¤Ï¼ã¤¤ÆɼÔÁê¼ê¤Ë¸ì¤ê²¼¤í¤·¤Æ¤¤¤ë¡£

¡¡Åö»þ¡¢Ê¿À®16ǯ¤Ë¾å°´¤µ¤ì¤¿À¾¾ë¤µ¤ó¤ÎƮɵ­¡Ø¤¢¤­¤é¤á¤Ê¤¤¡¡Ç¾¹¼ºÉ¤«¤é¤ÎÄ©Àï¡Ù¡ÊÆ󸫽ñ˼´©¡Ë¤òÆɤó¤À¹­Åç»ÔΩ°Âº´»Ô̱ɱ¡¡¦Ì¾ÍÀ±¡Ä¹¤Î´ä¿¹Ìлá¤Ï¼«¿È¤Î¶Ø±ì¥³¥é¥à¤Ç¤³¤¦Æɤ߲ò¤¤¤Æ¤¤¤ë¡£

¡¡¡ÔÈà¤Ï¿å¤ò°û¤Þ¤º¤ËÆþ¤ë¥µ¥¦¥Ê¤Î¾ïÏ¢¤Ç¡¢ÅöÁ³Ã¦¿å¾É¾õ¤âµ¯¤³¤¹¤ï¤±¤Ç¤¢¤ê¡¢¤½¤Î¾å¤Ë1Æü3È¢°Ê¾å¤Î¥Ø¥Ó¡¼¥¹¥â¡¼¥«¡¼¤Ç¡¢²Î¼ê¤È¤·¤Æ¤Ï°ìÈ̾Q¤Ë·ç¤±¤ë¿Í¤Ç¤¢¤Ã¤¿¤è¤¦¤À¡£¡Õ

¡¡´Ú¹ñ¸ø±éÃæ¤ÎǾ¹¼ºÉȯ¾Éľ¸å¤Ëµ¢¹ñ¤·¡¢ÅÔÆâ¤Îɱ¡¤ËÆþ±¡¤·¤¿ºÝ¤Ë¸·¤·¤¯¶Ø±ì¤ò»Ø¼¨¤µ¤ì¤¿À¾¾ë¤µ¤ó¡£¤½¤ì¤¬2011ǯ¤Î½ÐÍè»ö¤À¤¬¡¢¼«Ãø¤Îµ­½Ò¤«¤éÀìÌç°å¤ò¤³¤¦Ê¬ÀϤ·¤Æ¤¤¤ë¡£

¡¡¡ÔÊ¿À®13ǯ¤Ë¤ª¤½¤é¤¯µÊ±ì³²¤È»×¤ï¤ì¤ëÆó¼¡À­Â¿·ì¾É¤ÇÆþ±¡¤·¤¿¤³¤È¤â¤¢¤ê¡¢¤³¤ì¤Èæ¿å¾É¾õ¤¬Ç¾¹¼ºÉ¤ÎÂ礭¤ÊͶ°ø¤Ë¤Ê¤Ã¤¿¤È»×¤ï¤ì¤ë¡£°ø¤ß¤Ë¥Ø¥Ó¡¼¥¹¥â¡¼¥«¡¼¤Ï¿·ì¾É¤¬Â¿¤¯¡¢·ì±ÕÇ»½Ì¡ÊHbÇ»ÅÙ0.2¡Á0.7g¡¿dlÁý²Ã¤¬Â¸ºß¤¹¤ë¾å¤ËÈà¤ÏÈîËþ·¹¸þ¤¬¤¢¤Ã¤¿¤¿¤á¡Õ

¡¡¤³¤ì¤Ë³¤¯¿ÇÃǵ­½Ò¤³¤½¡¢À¾¾ë¤µ¤ó¤ò63ºÐ¤ÇµÞÀ¤µ¤»¤¿³Î¿®Éôʬ¤È¤¤¤¨¤ë¤À¤í¤¦¡£

æ¿å¾É¾õ¤ÈµÊ±ì¤¬Ç¾¹¼ºÉ¤ò¡Ä¡Ä
¡¡¡Ô¤Ê¤ª¤µ¤é¤Ë¹âHb·ì¾É¾õÂ֤ˤ¢¤ê¡¢Ã¦¿å¾É¾õ¤ÈµÊ±ì¤Ë¤è¤ë·ì¾®ÈijèÀ­²½¤¬Çï¼Ö¤ò¤«¤±¤Æ¡¢Ç¾¹¼ºÉ¤Ø¤È¿ÊŸ¤·¤¿¤â¤Î¤È²ò¼á¤µ¤ì¤ë¡£¼ç¼£°å¤Ë¤è¤ë¨¶Ø±ì»ØƳ¤ÏÅöÁ³¤Î¤³¤È¤Ç¤¢¤í¤¦¡£¡Õ

¡¡·Ýǽ³¦¤òÀÊ´¬¤·¤Æ¤­¤¿À¾¾ë¤µ¤ó¤Î¤³¤È¡¢³Æ¥á¥Ç¥£¥¢¤ÏÄÉÅéÆý¸¤òÁȤळ¤È¤À¤í¤¦¡£¤½¤ÎºÝ¤Ëæ¿å¾É¾õ¤Ø¤Î·Ù¾â¤ò¤Ï¤¸¤á¡¢¡Ö1Æü3È¢°Ê¾å¡×¤Î¥Ò¥Ç¥­ÈëÏäò¤É¤ì¤À¤±Ê󤸤é¤ì¤ë¤«¤âÃí»ë¤·¤¿¤¤¡£¥¿¥Ð¥³¥á¡¼¥«¡¼¤Ø¤Î×ÖÅÙ¤¬µ¡Ç½¤·¤«¤Í¤Ê¤¤À¤³¦¤æ¤¨¡Ä¡Ä¡£

À¾¾ë¤µ¤ó¤â²ù¤¤¤¿¡ÖǾ¹¼ºÉͽËÉ5¥«¾ò¡×
¡¡Á°·Ç¤ÎƮɵ­¤ò¡Ô²á¿®¤·¤Æ¤¤¤¿¼«¤é¤Î·ò¹¯Èï³²¤Ø¤ÎÈ¿¾Ê¤Îʪ¸ì¤Ç¤¢¤ë¡Õ¤ÈÀ£É¾¤·¤Æ¤¤¤¿´ä¿¹Ì¾ÍÀ±¡Ä¹¡£É¸å¤ÎÀ¾¾ë¤µ¤ó¼«¿È¤¬¡Ö°å¼Ô¤Î¸À¤¦¤³¤È¤Ï¿À¤ÎÀ¼¤È¤·¤Æʹ¤¯¤Ù¤­¤Ç¤¢¤Ã¤¿¡×¤È²ù¤¤¤Æ¡¢ÄÖ¤ê°ä¤·¤¿¡ãǾ¹¼ºÉͽËÉ5¥«¾ò¡ä¤ò°úÍÑÉÕµ­¤·¤Æ¤¤¤ë¡£

¡¡➀¤³¤Þ¤á¤Ë¿åʬÊäµë¡¢­¢Îä˼¤Ï¼å¤á¤Ë¡¢­£´Î¤ËÉéô¤ò¤«¤±¤Ê¤¤¡¢­¤µ¤¤òÊ䤦Ìô¤ä¿©¤Ùʪ¤ò¡¢­¥·ì±Õ¤ò¥µ¥é¥µ¥é¤Ë¤¹¤ë

¡¡À¾¾ë½¨¼ù¤È¤¤¤¦µ©Âå¤Î¥¨¥ó¥¿¡¼¥Æ¥¤¥Ê¡¼¤¬½é¤ÎñÆȵå¾ì¥³¥ó¥µ¡¼¥È¤òɮƬ¤Ë¡¢¿ô¿¤Î¡ã°ìÈ̾Q¤Ë·ç¤±¤ë¡ä²Ì´º¤ÊÄ©Àï±é½Ð¤Ö¤ê¤ÇÏÃÂê¤ò¸Æ¤ó¤À¤³¤È¤Ï¡¢¤µ¤Þ¤¶¤Þ¤ÊÄÉÅéÈÖÁȤ¬ÅÁ¤¨¤ë¤È¤ª¤ê¤Ç¤¢¤ë¡£

¡¡¤æ¤ë¤®¤Ê¤¤ÉÔÆ°¤Î¥­¥ã¥ê¥¢¤ò½Å¤Í¤ì¤Ð¡¢·ò¹¯¤Ç¤¤¤Æ¤¯¤ì¤ë¤³¤È¤³¤½¤¬¤¤¤Á¤Ð¤ó¤Î¥Õ¥¡¥ó¥µ¡¼¥Ó¥¹¡£»ÄÇ°¤Ê¤¬¤é¥×¥é¥¤¥Ù¡¼¥È¤Ç¤ÎÀ¾¾ë¤µ¤ó¤Ï¡¢¼«¤é¤ÎÆùÂΤò²á¿®¤·¤¿¤Î¤«¤â¤·¤ì¤Ê¤¤¡£¤Ê¤ó¤È¤âÀˤ·¤Þ¤ì¤ëÂçʪ¥¹¥¿¡¼¤Îµî¤êºÝ¤À¡£¹ç¾¸¡£
http://healthpress.jp/2018/05/post-3628.html

4: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:39:22.55 ID:LmdRzNuW0
·ì±Õ¥É¥í¥É¥í¤ä¤Ã¤¿¤ó¤ä¤í¤¦¤Ê

6: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:39:52.57 ID:1mLrr3ib0
¹¥¤­¤Ê¤³¤È¤·¤Æ60ǯÀ¸¤­¤ì¤¿¤éºÇ¹â¤ä

9: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:40:44.06 ID:WLrWGB9W0
¤¤¤Ä¤Þ¤Ç¤â¼ã¤¯¤Ê¤¤¤ó¤ä¤«¤é
¤ä¤ê¤¿¤¤¤³¤È²¿¤Ç¤â¤ä¤Ã¤¿¤é¤¢¤«¤ó¤¬¤Ê

13: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:41:25.77 ID:Mpi8HXvS0
¿åʬ¤È¤é¤Ê¤¤¤ÇÊ¿µ¤¤Ê¤È¤³¤À¤±Íý²ò¤Ç¤­¤Ê¤¤

62: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:47:07.89 ID:5lJQnEnBp
>>13
Âη¿°Ý»ý¤Î¤¿¤á¤ä¤È»×¤Ã¤Æ¤¿¤ó¤ä

14: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:41:30.60 ID:NGJiWG3Hd
¿åʬ¤È¤é¤Ê¤¤¤Î¤Ï°Ọ̃ʬ¤«¤é¤ó¤Ê
¾¤Ï¹¥¤­¤Ê¤³¤È¤À¤«¤éÎɤ¤¤¬

16: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:41:47.91 ID:IO2PuwKj0
¤à¤·¤í¤³¤ó¤ÊÀ¸³è¤·¤Æ¤Æ60¤Þ¤ÇÀ¸¤­¤é¤ì¤ë¤ó¤À¤«¤éYMCA·ò¹¯Ë¡¤ÎÀµ¤·¤µ¤¬¾ÚÌÀ¤µ¤ì¤¿¤È¤â¸À¤¨¤ë

17: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:41:58.96 ID:9+fiZdyv0
°ìÆü3È¢¤Ã¤Æ¤è¤Ã¤Ý¤É²Ë¤¸¤ã¤Ê¤¤¤È̵Íý¤ä¤Ç

37: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:44:41.07 ID:AmbTdbIlp
>>17
2³ä¤¯¤é¤¤µÛ¤Ã¤Æ¼Î¤Æ¤Æ¤¹¤°¼¡¤ÎµÛ¤¦¿Í¤¤¤ë¤±¤É¤½¤ÎÎà¤À¤í¤¦¤è

45: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:45:29.76 ID:kM2SnlTnM
>>17
¥Á¥§¡¼¥ó¥¹¥â¡¼¥«¡¼¤Ã¤Æ¤ä¤Ä¤ä¤Ê

18: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:42:13.04 ID:vui1zZRGM
¿åʬ¤È¤ë¤ÈÀ޳Ѹº¤Ã¤¿ÂνŤ¬Ìá¤ë¤È¤«¤¤¤Ã¤Á¤ã¤¦¿Í¤À¤«¤é¤Ê¤·¤ã¡¼¤Ê¤¤

26: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:43:23.59 ID:xV7X2RUQ0
>>18
¤³¤ìÀµÄ¾¤ï¤«¤ë¤±¤É¤Ê
¤Þ¤¢¥ï¥¤¤ÏÂνÅÌá¤Ã¤Æ¤âÊ̤˹½¤ï¤ó¤È»×¤¦¤«¤é°û¤à¤±¤É

29: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:44:03.81 ID:891sWtlN0
¤¢¤ÎºÐ¤Þ¤ÇÂη¿°Ý»ý¤·¤Æ¤¿¤Î¤Ï¤¹¤´¤¤¤Ê
¥¿¥Ð¥³¤È¥µ¥¦¥Ê¸å¤Î¿åʬÈóÀݼè¤Î¸ú²Ì¤ä¤í¤Ê

33: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:44:20.48 ID:0FalGExN0
¤½¤ó¤À¤±¤ä¤Ã¤Æ63¤Þ¤ÇÀ¸¤­¤é¤ì¤¿¤é½½Ê¬

35: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:44:25.74 ID:BLNNPcOua
¤Þ¤¢Åݤ줿¸å¤ÏήÀФˤª¤È¤Ê¤·¤¯¤·¤Æ¤¿¤ß¤¿¤¤¤ä¤±¤É¤Ê
¤Æ¤«ºÇ½é¤ËÅݤì¤Æ¤«¤é²¿Ç¯¤Ê¤ó¤ä¡©10ǯ°Ê¾åÁ°¤ä¤í³Î¤«
¤è¤¯¤³¤³¤Þ¤ÇÀ¸¤­¤È¤Ã¤¿¤â¤ó¤ä¤Ç

49: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:45:49.78 ID:891sWtlN0
>>35
ºÇ½é¤Ï40Âå¤À¤Ã¤¿¤Ê
¤Þ¤¢¤³¤ÎÀ¸³è¤¸¤ã¤·¤ã¡¼¤Ê¤¤

73: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:48:14.87 ID:BLNNPcOua
>>49
¥ï¥¤¤Î¥Þ¥Ã¥Þ¤¬°ìºòǯ¤¯¤é¤¤¤Ë¥Ñ¡¼¥Æ¥£¡¼¤Ë»²²Ã¤·¤Æ½¨¼ù¸«¤È¤ó¤Í¤ó
¤ª¶¡¤Î¿Í¤Ë¼ê¤ò°ú¤ÃÄ¥¤Ã¤é¤ì¤Æ¤¢¤ó¤Þ¤ê¾å¤¬¤é¤ó¼ê¤Ç¸ý¥Ñ¥¯¤Ç¤âÍ٤äƤ¿¤é¤·¤¯¤Æ¤Þ¤¢¥×¥íº¬À­¤³¤³¤Þ¤Ç½Ð¤¹¤ó¤«¤Ã¤Æ´Ø¿´¤·¤Æ¤¿¤Î³Ð¤¨¤È¤ë¤ï

36: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:44:32.69 ID:bcw0Mbyy0
¤½¤éǾ¹¼ºÉÆó²ó¤Ê¤ê¤Þ¤¹¤ï

56: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:46:23.28 ID:txMn3ANP0
¿å°û¤Þ¤Ê¤¤¿Í¼ï¤¤¤ë¤è¤Ê¤¢
¤¢¤ì¤ÇÊ¿µ¤¤Ê¤Î¤¬Ææ

68: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:47:34.28 ID:o6CZHrR20
¥¿¥Ð¥³µÛ¤Ã¤Æ¡¢¼ò°û¤ó¤Ç¡¢¥é¡¼¥á¥ó¿©¤Ã¤Æ¡¢½÷Êú¤¤¤Æ¡¢¿²¤¿¤­¤ê¤Ë¤Ê¤ëÁ°¤Ë¤Ñ¤Ã¤È»à¤ó¤Ç

¤á¤Ã¤µ¤¨¤¨¿ÍÀ¸¤ä¤ó¤±

86: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:49:54.66 ID:kM2SnlTnM
>>68
¥ê¥Ï¥Ó¥ê¤á¤Ã¤Á¤ã¿É¤½¤¦¤ä¤Ã¤¿¤¾

74: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:48:38.43 ID:3j501usg0
¥ï¥¤¤â¸À¤¦¤Û¤É¿å°û¤Þ¤ó¥¿¥¤¥×¤ä¤«¤éµ¤»ý¤Á¤Ï¤ï¤«¤ë¤ï
º¬ËÜŪ¤ËÉáÃʤ«¤é¿åʬ¤¢¤ó¤Þ¤ê¤È¤é¤ó¤Î¤È¤Á¤ã¤¦¤«¡©

78: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:49:01.63 ID:mo6kZy4i0
¤½¤ì¤Ç¤â63¤Þ¤ÇÀ¸¤­¤é¤ì¤ë¤ó¤«

84: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:49:39.47 ID:ZUVZz9d30
¿å°û¤à¤Î¤¬Ä¹¼÷¤ÎÈë·í¤Êµ¤¤¬¤¹¤ë
Ãã¤Ç¤â¤Ê¤¯¿å

85: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:49:49.63 ID:mHUORZ680
·ì°µ¤á¤Ã¤Á¤ã¹â¤½¤¦

93: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:50:42.71 ID:3G+KrNfG0
·ã¤·¤¤±¿Æ°¤·¤Æ¤ë¤Ê¤é·ò¹¯Åª¤ä¤ó

94: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:51:07.46 ID:G1DTwOuT0
¥ï¥¤¤ä¤ó¤±

105: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:51:51.86 ID:k/hPh2I80
¤Á¤Ó¤Þ¤ë»Ò¤Á¤ã¤ó¤Î²Î¤Ï¤¹¤­

107: É÷¿á¤±¤Ð̵̾¤· 2018/05/20(Æü) 17:52:06.24 ID:5b1FlCNYa
¿åʬÃǤäÆÂνÅÍî¤È¤¹¤Î¤Ï¥À¥¤¥¨¥Ã¥È¤ä¤Ê¤¯¤Æ¸ºÎ̤ä
ÂΤˤ¤¤¤¤Ï¤º¤¬¤Ê¤¤¤ä¤í

¥¹¥Ý¥ó¥µ¡¼¥É¡¡¥ê¥ó¥¯
¤ª¤¹¤¹¤á¥µ¥¤¥È¤ÎºÇ¿·µ­»ö